This is a blog that will showcase all of the recipes that I have eaten, and are approved according to the principles outlined in the Dukan Diet. The Dukan Diet was designed by Dr. Pierre Dukan.
I am in no way connected to him, nor are my recipes actually approved by him directly.
My recipes, and the recipes provided by others, follow the diet restrictions that are detailed in The Dukan Diet book. If you are interested in this diet further please pick up a copy and see what it can do for you.
As of this writing I have successfully removed 50 pounds and have moved on to phase 3. It works!
No comments:
Post a Comment