Monday, March 5, 2012

Beef Stew

This was a hearty meal that hit the spot. I made a big batch, and will enjoy the leftovers this week for lunch. If you don't want to make as much feel free to cut the ingredients needed by half. 

I know the peas are a no no, but I can't eat stew without them. If you want to be really good omit them. And don't worry, those aren't potatoes.

Ingredients:
  • 2 lbs beef, cut into pieces
  • 4-5 turnips, peeled and cut into chunks
  • 5-6 carrots, peeled and cut into chunks
  • 4 cups beef or vegetable broth
  • 2 TBSP corn starch
  • 1/2 - 1 TBSP pepper blend
  • 1 TBSP dried onions
  • 2 TBSP BBQ sauce
  • 1 cup peas (I use frozen)

Procedure:
  1. Cook the beef in a large pot, I use the pot I intend to cook the rest of the stew in, until it is nearly cooked through.
  2. Add the broth, reserving 1/2 cup in a separate container to use in a moment.
  3. Add the chopped vegetables, dried onions and BBQ sauce.
  4. Allow ingredients to simmer until the vegetables are cooked to your preferences.
  5. Add the cornstarch to the 1/2 cup of broth and stir until the mixture is smooth and well combined. Add to the pot and mix in well.
  6. Simmer for a bit longer to allow the cornstarch to cook and thicken the sauce.
  7. Add peas if you want them.

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